Rick Clark's 75 Down Blocks Refining Karate Technique: A Systematic PDF

By Rick Clark

ISBN-10: 1462904351

ISBN-13: 9781462904358


Every kind of karate, tae kwon do, kung fu, or different martial artwork comprises the down block as a part of its kata, or types. The types are related adequate that martial artists will realize them as down blocks, although the explicit block seems to be diversified from their very own sort. Taken jointly, those blocks make up a "universe of hundreds" of other diversifications at the uncomplicated block

75 Down Blocks explores this universe to seem for the underlying ideas universal to all down blocks.

Author Rick Clark examines seventy-five diversified attainable adaptations at the simple down block—with examples on how one can use the down block to shield opposed to twelve types of attacks—from wrist grabs and punches to kicks and assaults with a stick.

Show description

Read or Download 75 Down Blocks Refining Karate Technique: A Systematic Approach to Elevating Your Skills (Tuttle Martial Arts) PDF

Best martial arts books

Download e-book for kindle: Karate-Do Kyohan: The Master Text by Gichin Funakoshi

Nineteen kata ("forms") of karate-the artwork of self-defense with out weapons-are provided right here in entire element. they're those chosen through the good grasp and instructor, Gichin Funakoshi, to offer entire education in Karate-do, the best way of karate.

Fully illustrated demonstrations by means of the translator hide not just each means of the kata but in addition the basics and purposes: the way to make a fist; the proper type of the open hand; initial education in blocking off, outstanding and kicking; the seven stances; and sparring.

The writer offers, along with kata that he himself originated, starting and complicated kata from either the Shorei tuition and the Shorin institution, the previous outstanding for his or her forcefulness and improvement of power, the latter characterised through their gracefulness and lightning swiftness.

This publication, the main complete and authoritative ever released, used to be being revised via the writer presently sooner than his loss of life in 1957, on the age of eighty-eight, and is translated for the 1st time. via his recommendation on either sensible and non secular elements of educating, the grasp publications the scholar from strategies to the way in which of karate. Complementing the English version are illustrations of nationwide Treasures from Kofuku-ji and Todai-ji temples in Nara and grasp Funakoshi's calligraphy.

Karate, whose price for the well-rounded improvement of power, coordination and agility is scientifically proven, should be practiced at any time and in anyplace, for any size of time, via women and men of every age, and calls for no unique gear. It additionally fosters the improvement of non secular features: braveness, courtesy, integrity, humility and self-discipline.

Gichin Funakoshi's karate books, the 1st released in 1922, are landmarks, for the advance of this martial paintings in Okinawa was once shrouded in secrecy, and virtually no documents of its early heritage, courting again greater than one thousand years to the Shao-lin Temple in Hunan Province, China, exist. Karate-do Kyohan is a ebook that lives as much as its identify: it's honestly the grasp textual content for karate guide in any respect degrees and in all features of strategy and personality improvement.

Read e-book online Bunkai-Jutsu: The Practical Application of Karate Kata PDF

Bunkai-Jutsu is the research of the karate katas and their program in genuine wrestle. it's also the name of this pioneering publication through Iain Abernethy. The scuffling with functions of the karate katas (forms) is likely one of the so much interesting and unfortunately misunderstood features of karate perform. Bunkai-Jutsu presents the reader with the data they should liberate the secrets and techniques of kata and to start training karate because the whole and practical strive against paintings that it used to be meant to be!

Download PDF by W. Bruce Sutherland: Ju-Jitsu Self-Defence

Ju-Jitsu Self-Defence: a range of Ju-Jitsu and different mystery holds, locks and throws. the aim of this booklet is to explain and illustrate a couple of ju-jitsu routine that are with no trouble realized and simply practised, and that are to be most likely of so much provider to the readers. The quantity given is enough to offer a truly whole armour of defence opposed to the normal hazards of assault.

Additional resources for 75 Down Blocks Refining Karate Technique: A Systematic Approach to Elevating Your Skills (Tuttle Martial Arts)

Example text

His commitment to the attack will prevent him from responding with a defense, which gives you an important advantage. In a self-defense situation that involves an element of sen sen no sen, the immediacy of your defense could prove to be a problem for witnesses to the event. While a trained martial artist can recognize when an attack is about to be initiated, an individual who is not as "tuned in" may see your defensive move as an attack. " In situations where you feel you are in imminent danger of being attacked, it would probably be prudent to avoid or escape from the confrontation if at all possible.

At the same time, execute a punch to a target of opportunity, such as Sromach 9 (Figure Sb). Or, if you can, strike any of the soft tissue areas of the neck. If possible, strike soft tissue with your fist. Conversely, if you must strike a bony area of your opponent's body, use a portion of your body that is padded with muscle or a heavy layer of tissue to lessen the chance of injury to yourself. DEFENSE AGAINST A SAME-SIDE WRIST GRAB Sa Sb Stomach 9 TECHNIQUE 6 Many rimes in self-defense siruarions you will find that a portion of your body is grabbed while your opponent threatens you with his other hand.

Figure 6-1: Your opponent grabs your left wrist with his right hand and prepares to strike you with his left hand. Figure 6-2: Rotate your left hand over the top of your opponent's right hand so you are gabbing his wrist with your left hand. ff you are trained in pressure points, you can apply pressure to the points located on the wrist with the side of your thumb or with the base of your index finger. The point you would be attacking is Lung 7 (Figure 6a). Figure 6-3: Once your opponent begins to bend down from the pressure applied to the wrist points, bring your right arm toward your left side.

Download PDF sample

75 Down Blocks Refining Karate Technique: A Systematic Approach to Elevating Your Skills (Tuttle Martial Arts) by Rick Clark

by George

Rated 4.50 of 5 – based on 3 votes